Services

Let me work with you to support your healing journey

SPECIALIST CANCER COACHING

For anyone currently undergoing treatment, in remission or looking to prevent cancer.

  • Are you looking for specific cancer nutrition support?

  • Do you want to learn about how fasting can support you when undergoing treatment and as part of your recovery?

  • Do you want to learn about complementary therapies to support your health and wellness when undergoing treatment?

  • Do you feel overwhelmed by treatment options and not sure what to do?

INTRODUCTORY SESSION

A session for all new clients, a 60-minute consult in person in Nelson, or a remote/online session.

This initial session involves a comprehensive background health history and opportunity to explore your current health situation. The 60 minute one on one session will discuss your diagnosis, current treatment and how working together we can address your questions, concerns and forge the path for your healing journey.

This session provides an overview plan and scope for future sessions to explore your nutrition, exercise, treatment support, or whatever area you require guidance and support with.

$200 for the introductory session.

Ongoing online and in-person coaching sessions are available.

Sessions can be booked through your client portal.

$135/hr, $70 1.2 hr

HEALTH COACHING

For anyone looking to improve their general health & wellness.

Or, said less diplomatically, sorting your s#@t out and living the life in
the body you love!!

  • Are you looking to shift unwanted weight?

  • Do you feel so confused and not sure what a healthy diet really is? And hate eating salads!

  • Do you want to feel as strong and fit as you did in your 20’s?

  • Do you struggle to balance exercise nutrition and a busy life?

FIRST SESSION

The first session for all new clients is a 60-minute consult in person in Nelson, or a remote/online session.

Our first session together aims to evaluate what good nutrition is specific to your needs. The key to optimal health and wellness is nutrient-dense, nourishing, and ethically sourced foods, most of which should be animal-based, such as meat, seafood, dairy, and eggs.

With an increased focus on the nutrients your body craves, investigating appropriate exercise to complement this, and incorporating wellness strategies into your life. We can address chronic disease, weight gain and hormone imbalance and create optimal health to feel vital and strong again!

Ongoing online and in-person coaching sessions are available.

Sessions can be booked through your client portal.

Investment $135/hr, $70 1.2 hr