Oncology health coaching is a personalized approach aimed at working closely with individuals. Instead of dictating what clients should do, prescribing specific protocols, or offering generic packages, I will work with you to guide and encourage you to take action, devise plans, and achieve goals based on what feels appropriate and intuitive to you.

This collaborative approach empowers patients to acquire the knowledge, skills, and confidence needed to participate in their wellbeing actively. Health coaching involves utilizing evidence-based, skilful conversations, metabolic interventions, and strategies to effectively and safely encourage clients to make positive lifestyle changes in their health behaviours.