Cancer & Health Coaching

Supporting your healing journey from chronic disease

Oncology Nutrition Consultations

Support plans for Cancer treatment (fasting, keto)

Hormonal & Weightloss Support

The Metabolic approach to cancer

The Metabolic approach to cancer- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies.

Cancer is not bad luck, this book and quiz will teach you a novel way to look at the potential drivers behind a cancer process, and, most important, the metabolic oncology nutrition approaches to integrate in order to overcome it. 

Have you seen stories of cancer patients using a ketogenic diet to heal from cancer?

Do you understand your treatment plan and know how to manage side effects and recovery?

Are you interested in complementary therapies to help your healing?

“It is far more important to know what person the disease has than what disease the person has.”

―Hippocrates

Health coaching offers vital support for individuals facing challenging health battles. With a deep understanding of the fear and confusion often associated with a serious health diagnoses, I work closely with my clients to navigate the complex maze of conventional treatments, dietary advice, and complementary wellness strategies. I empower clients to make informed, intuitive decisions to support their well-being and prepare for treatment, ultimately enhancing their quality of life and promoting a smoother recovery journey.

I will empower you to take an active role in your healthcare, and support you in achieving your optimal wellness.

I can connect you with additional services, practitioners, and evidence-based interventions to support your journey.

So how can I help you……

I will work with you to focus on the areas of your health that need the most support to face your journey. Together we will create a plan.

Eliminate

We will explore and identify your health disrupters (this could be stress, food, toxic products, etc), and together, come up with a plan to eliminate their influence to allow better recovery.

Nutrition

I will help you improve your nutrition with specific foods or dietary plans to help you to address nutrient deficiencies, improve energy and to support healing. This could be the ketogenic diet, low carbohydrate, or general advice to increase nutrient density.

Lifestyle

We will examine ways to improve your current lifestyle and exercise to create more balance, address stress, and safely support your recovery.

Supplements & Testing

I will help you look at options to measure your current metabolic health, help explain your current markers, and work with you to explore what supplements, testing and on-going support you may need.

Alternative Support

Most of us benefit from seeking additional specialist support when optimising recovery from cancer. This will be different for everyone. I will work with you to help you decide what feels intuitive and appropriate for your journey.

I am so grateful to have been referred to Shannon for support following a life changing diagnosis Oct '23.

Her empathy was evident from our very first email exchange, which was very uplifting at such an overwhelming time. She patiently helped me navigate the emotional, ealy days of the foreign world of grade 4 brain cancer, without bombarding me with options and information.

Shannon's knowledge, access to resources and specialists, are highly recommended for those who want to be actively involved in their care.

There is no 'one size fits all' here. Shannon personalises her advice, which I am very grateful for.

I consider Shannon one of my key 'wellness tribe' members, and I am looking forward to an ongoing relationship with her, as we both learn and 'LIVE' (not just exist), each day, with gratitude, hope and joy.

Catherine, Napier.

She stood in the storm and when the wind did not blow, she adjusted her sails.

-Elizabeth Edwards